Garmin CIRQA Smart Band — Screenless Health & Fitness Tracker
In stock — ships from Irvine, CA
This item is currently on backorder. Order now to reserve yours, and we will ship it as soon as it is back in stock.
Garmin CIRQA Smart Band — Screenless Health & Fitness Tracker - Black / L-XL is backordered and will ship as soon as it is back in stock.
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Product Information
The Garmin CIRQA Smart Band is a screen-free health and fitness tracker built around a small sensor module that snaps into a soft fabric band and sends every metric to the Garmin Connect app on a compatible iPhone or Android phone. It runs up to 10 days per charge, carries a 5 ATM water rating (pressure equivalent to a depth of 50 m), and its advanced fitness and wellness features work without the need for a subscription.
Who it is for
CIRQA suits anyone who wants continuous health and training data without a display on their wrist: swimmers, gym and outdoor athletes, shift workers watching sleep and recovery, and divers who want a 24/7 wellness tracker for topside training days. Because the module can ride on the wrist or above the elbow as an arm band, it also works for racket, team and water sports where a watch gets in the way. Wheelchair mode records alternative metrics such as pushes instead of steps.
Key details
- Screen-free module with a single button, sensor, charging port, quick-release pins and a status LED.
- Health data: wrist-based heart rate, Body Battery energy monitoring, Pulse Ox, stress, skin temperature and HRV status.
- Sleep stages, sleep score and nap detection, plus Sleep Coach guidance in Garmin Connect.
- Training readiness, training status, VO2 max, workout benefit and recovery time estimates.
- More than 80 activity profiles in Garmin Connect, connected GPS through your phone and LiveTrack for up to 50 contacts.
- Rechargeable built-in lithium-ion battery, up to 10 days of use, charging in up to 90 minutes.
Compatibility and sizing
Offered in S-M and L-XL in Black, French Gray, Mauve and Captain Blue. The wrist band measures 24.5 cm long in S/M and 28.5 cm in L/XL; the arm band accessory measures 36.0 cm in S/M and 50.0 cm in L/XL, both 2.4 cm wide. The module fits 24 mm wide fabric bands with a 14 mm quick-release pin and is not compatible with third-party bands.
What's in the box
- CIRQA Smart Band (module and band)
- Proprietary charging cable
- Important Safety and Product Information guide
DiveCatalog.com is an authorized Garmin dealer and a real dive shop in Irvine, California since 2003. Call or chat with us at 888-701-4017 if you want help choosing between S-M and L-XL or confirming band and app compatibility.
- Screen-free by design the module shows only a status LED, which indicates pairing, activity recording, heart rate broadcasting, software updates, charging and battery state.
- No subscription needed for the core experience advanced fitness and wellness features are tracked without the need for a subscription, with Garmin Connect+ features offered as an option.
- 24/7 health monitoring wrist-based heart rate, Body Battery energy monitoring, Pulse Ox, stress and skin temperature, with an optional abnormal heart rate alert.
- Sleep insight sleep stage breakdown, sleep score, heart rate variability, respiration and automatic nap detection.
- Sport-watch training metrics training readiness, HRV status, VO2 max, training status, workout benefit and recovery time.
- 80+ activity profiles organized in Garmin Connect under Gym, Outdoor, Running, Cycling, Swimming, Racket Sports, Team Sports, Winter Sports, Water Sports and Other.
- One-button recording press the module button to start and stop a favorite activity, or start it from Garmin Connect; activities are also detected automatically once your pulse stays above resting range.
- Connected GPS and LiveTrack uses a compatible iPhone or Android phone for outdoor walks, rides and runs, and lets up to 50 contacts follow your activity in real time.
- Women's health menstrual cycle and pregnancy tracking with Natural Cycles app integration.
- Wear it two ways wrist or above the elbow as an arm band, with the wear location set in your user profile settings.
- 10-day battery rechargeable built-in lithium-ion battery with charging in up to 90 minutes using the proprietary cable.
- 5 ATM water rating withstands pressure equivalent to a depth of 50 m, and the fabric band can be machine washed on a gentle cycle with the module removed.
| Best Use | All-day health and fitness tracking |
| Display | None, screen-free design with module status LED |
| Battery Type | Rechargeable, built-in lithium-ion battery |
| Battery Life | Up to 10 days |
| Charging Time | Up to 90 minutes |
| Water Rating | 5 ATM (withstands pressure equivalent to a depth of 50 m) |
| Wrist Band Dimensions | S/M: 24.5 x 2.4 x 0.2 cm; L/XL: 28.5 x 2.4 x 0.2 cm |
| Arm Band Dimensions | S/M: 36.0 x 2.4 x 0.2 cm; L/XL: 50.0 x 2.4 x 0.2 cm |
| Band Material | Fabric with hook and loop closure sections; machine washable with module removed |
| Compatible Band Width | 24 mm wide fabric bands with a 14 mm wide quick-release pin |
| Wear Locations | Wrist or above the elbow as an arm band |
| Health Metrics | Heart rate, Body Battery, Pulse Ox, stress, skin temperature, HRV status |
| Sleep Tracking | Sleep stages, sleep score, HRV, respiration, nap detection |
| Training Metrics | Training readiness, training status, VO2 max, workout benefit, recovery time |
| Activity Profiles | More than 80 via the Garmin Connect app |
| GPS | Connected GPS via compatible iPhone or Android phone |
| Safety and Tracking | LiveTrack with up to 50 contacts; Find My Band |
| Connectivity | Bluetooth, 2400 to 2483.5 MHz, < 13 dBm |
| Pairing Range | Phone within 10 m (33 ft.) of the device |
| Operating Temperature | -20° to 60°C (-4° to 140°F) |
| Charging Temperature | 0° to 45°C (32° to 113°F) |
| Machine Wash (band only) | Gentle cycle, warm water, maximum 40°C (104°F) |
| Subscription | Not required for advanced fitness and wellness features; Garmin Connect+ optional |
| Sizes | S-M, L-XL |
| Colors | Black, French Gray, Mauve, Captain Blue |
- CIRQA Smart Band (module and band)
- Proprietary charging cable
- Important Safety and Product Information guide
⚠️ WARNING: This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
Frequently Asked Questions
Can you shower or swim with the Garmin CIRQA, and is it waterproof?
Yes, you can shower and swim with it. The CIRQA Smart Band carries a 5 ATM water rating, meaning the device withstands pressure equivalent to a depth of 50 m, and Garmin lists Swimming and Water Sports among its activity profile categories.
Where is the LED light on the CIRQA Smart Band?
The status LED is on the module, the small sensor unit that clips into the fabric band alongside the single button, the sensor, the charging port and the quick-release pins. Since CIRQA has no screen, that LED is the only indicator: it signals pairing, activity recording, heart rate broadcasting, software updates, charging and battery state.
Can the band be machine washed?
Yes, the fabric band can be machine washed on a gentle cycle in warm water at a maximum temperature of 40 degrees C (104 degrees F), but only with the module removed first. Garmin states the module itself must not be machine washed. Use the quick-release pins to separate the module from the band before washing.
Do I need a subscription to use the Garmin CIRQA?
No. Garmin states the CIRQA tracks its advanced fitness and wellness features without the need for a subscription, and you view your data in the free Garmin Connect app on a compatible iPhone or Android phone. A Garmin Connect+ subscription is optional and adds extras such as Active Intelligence, LiveTrack+, training guidance and a performance dashboard.
Review summary
The Garmin CIRQA Smart Band is a screenless health and fitness tracker in a soft, adjustable, machine-washable fabric band, with no subscription required. It tracks heart rate, HRV status, Pulse Ox, stress, skin temperature, respiration, Body Battery energy, sleep score and women's health, plus training readiness, VO2 max and 80+ activities through the Garmin Connect app. It has up to 10 days of battery and a 5 ATM water rating. Written reviews are still few. It suits people who want all-day tracking without a screen.
