Garmin Venu, vivoactive, Lily, vivomove and CIRQA Fitness Watches

Garmin Fitness and Lifestyle Watches: Venu, vivoactive, vivomove, Lily, vivosmart and CIRQA

These are the Garmin watches built for everyday health and fitness rather than race-day analytics: the Venu line with bright AMOLED displays, speaker and microphone and a personal on-wrist coach; the vivoactive 5 and 6 for GPS workouts and all-day health at an accessible price; the vivomove Trend hybrid with real ticking hands; the Lily 2 Classic and Lily 2 Active, Garmin's smallest and most stylish watches; the vivosmart 5 band; and the new CIRQA, a screenless band that tracks everything with no subscription. All of them run Garmin's health platform: Body Battery energy monitoring, sleep score and sleep coaching, Pulse Ox, all-day stress and, on most models, HRV status and nap detection.

At DiveCatalog.com we carry the full lineup as an authorized Garmin dealer. Specifications below come from Garmin's official product pages, owner's manuals and press releases.

Compare Garmin Fitness and Lifestyle Watches

Watch	Display	Battery	GPS	Standout features	Best for
vivoactive 5	1.2" AMOLED 390 x 390, 23 g	Up to 11 days	Built in	Sleep coach, HRV status, nap tracking, wheelchair mode, Garmin Pay, music	Premium health features at the lowest AMOLED price
vivoactive 6	1.2" AMOLED 390 x 390, 23 g	Up to 11 days / 21 hr GPS	Built in	80+ sports apps, Garmin Coach run and strength, PacePro, step-by-step workouts, morning report	Everyday fitness with real training tools
Venu 3 / Venu 3S	1.4" AMOLED (45 mm) or 1.2" AMOLED (41 mm), stainless bezel	Up to 14 days / 10 days	Built in	Speaker and mic for calls, voice assistant, sleep coach, nap detection, animated workouts	Health coaching with phone calls on the wrist
Venu 4 (41 or 45 mm)	1.2" or 1.4" AMOLED, metal design, Gorilla Glass 3	41 mm: 10 days / 15 hr; 45 mm: 12 days / 20 hr	Multi-band	ECG app, skin temperature, LED flashlight, Training Readiness, Garmin Fitness Coach, lifestyle logging	The most complete wellness coach Garmin makes
Venu X1	2" rectangular AMOLED, sapphire, 7.9 mm thin, titanium caseback, 34 g	Up to 8 days	Built in	Industry-leading display, speaker and mic, LED flashlight, 100+ activities	The biggest screen in the thinnest Garmin
vivomove Trend	Hybrid: analog hands over a hidden touchscreen, 40 mm	Up to 5 days plus 1 day watch mode	Connected (phone)	Real ticking hands, Qi wireless charging, Garmin Pay	A classic watch look with Garmin health tracking
Lily 2 Classic	Patterned lens hidden display, metal case, leather or nylon band	Up to 5 days	Connected (phone)	Garmin Pay, dance fitness profiles, sleep score, Body Battery	Petite and elegant, from the office to a night out
Lily 2 Active	38 mm aluminum, Gorilla Glass 3, 29 g	Up to 9 days / 9 hr GPS	Built in	Garmin's smallest smartwatch with GPS; HRV status, sleep coach, Garmin Pay, golf, tennis, pickleball	Small wrists that still want GPS workouts
vivosmart 5	OLED band, S/M or L	Up to 7 days	Connected (phone)	Body Battery, sleep score, Pulse Ox, stress, incident detection	The simple band alternative to a smartwatch
CIRQA Smart Band	Screenless, 14.8 g module, wrist or arm	Up to 10 days	Connected (phone)	Sleep coach, nap detection, HRV, skin temperature, Training Readiness, auto activity detection, no subscription required	Distraction-free 24/7 health tracking

Every watch and band here is rated 5 ATM for swimming.

The Lineup in Detail

vivoactive 5 and vivoactive 6: Premium Health Features, Accessible Price

Both share a 1.2-inch 390 x 390 AMOLED touchscreen in a 42 mm case that weighs just 23 grams, built-in GPS, Garmin Pay, music downloads and up to 11 days of battery. The vivoactive 5 (September 2023) introduced sleep coaching, HRV status, Pulse Ox, nap tracking, wheelchair mode, more than 30 sports apps and custom workouts from 1,600 exercises. The vivoactive 6 (April 2025) expands to more than 80 sports apps with daily suggested walking workouts, Garmin Coach running and strength plans, wrist-based running dynamics, PacePro, step-by-step strength, HIIT, yoga, Pilates and mobility workouts, a smart wake alarm and a morning report, and runs 21 hours of GPS. Garmin's words for the 6: "designed to help you understand your body better than ever before."

Venu 3 and Venu 3S: A Personal On-Wrist Coach with Calls

The Venu 3 (45 mm, 1.4-inch AMOLED, up to 14 days) and Venu 3S (41 mm, 1.2-inch AMOLED, up to 10 days) added a built-in speaker and microphone to the Venu line, so you can take calls and answer texts by voice from the wrist. Both have built-in GPS, more than 30 sports apps with preloaded animated strength, HIIT, Pilates and yoga workouts, Garmin Coach, sleep coach, nap detection, HRV status, Pulse Ox, wheelchair mode, Garmin Pay and music downloads, in a stainless-bezel case under Gorilla Glass 3.

Venu 4: The Most Complete Wellness Coach (September 2025)

Venu 4 moves to a metal design in 41 mm (1.2-inch AMOLED, up to 10 days, 15 hours of GPS) and 45 mm (1.4-inch, up to 12 days, 20 hours), adds multi-band GPS, an ECG app, skin temperature tracking, an LED flashlight on both sizes, and a new layer of coaching: Training Readiness, wrist-based running dynamics, daily suggested workouts, Garmin Fitness Coach across more than 25 activities, PacePro, race predictor, lactate threshold and hill score. Health gains sleep alignment and consistency, a health status score and lifestyle logging on top of HRV status, Body Battery, sleep coach, Pulse Ox and wheelchair mode. A speaker and microphone with voice commands, Garmin Pay, onboard music, a spoken watch face and color filters complete it. Garmin: "We designed Venu 4 to be a personal on-wrist fitness and wellness coach."

Venu X1: The 2-Inch Display, 8 mm Thin (June 2025)

The Venu X1 is unlike any other Garmin: a 2-inch rectangular AMOLED under sapphire crystal in a case just 7.9 mm thick with a titanium caseback and a 24 mm ComfortFit nylon band, at 34 grams. Built-in GPS and more than 100 activity profiles including running, golf and strength, a speaker and microphone for calls, voice commands and an LED flashlight, with up to 8 days of battery. Garmin calls it "the perfect blend of form, function and style."

vivomove Trend: Real Hands, Hidden Screen

A 40 mm hybrid with real ticking analog hands and a full-dial hidden touchscreen that appears only when you need it, charged wirelessly on any Qi pad. Body Battery, sleep score, Pulse Ox, all-day stress, abnormal heart rate alerts, fitness age, connected GPS through your phone, Garmin Pay and notifications, with up to 5 days in smart mode plus an extra day in watch mode. Garmin: "a sophisticated balance between both fashion and function."

Lily 2 Classic and Lily 2 Active: Small and Stylish

The Lily 2 Classic (January 2024) hides a bright touchscreen behind patterned lenses in a metal case with Italian leather or nylon bands, tracks heart rate, respiration, Pulse Ox, stress, sleep stages and Body Battery, adds dance fitness profiles from Zumba to hip-hop, and supports Garmin Pay, with up to 5 days of battery and connected GPS. The Lily 2 Active (October 2024) is Garmin's smallest smartwatch with built-in GPS: a 38 mm anodized aluminum case under Gorilla Glass 3 at 29 grams, fitting wrists from 110 to 175 mm, with up to 9 days of battery and 9 hours of GPS, HRV status, sleep coach, Body Battery, Garmin Coach running plans, cardio, strength, HIIT, yoga and Pilates workouts, and golf, tennis and pickleball profiles. Garmin: "From a meeting room to the pickleball courts, Lily 2 Active is ready for wherever the day takes you."

vivosmart 5: Simple and Streamlined

A slim OLED band in S/M and L sizes with up to 7 days of battery, Body Battery, sleep score, Pulse Ox, all-day stress, respiration, fitness age, hydration and women's health tracking, more than a dozen activity profiles with connected GPS through your phone, incident detection and assistance, and phone music control. Garmin positions it as "an easy-to-use alternative to a smartwatch."

CIRQA Smart Band: Screen-Free Tracking, No Subscription (July 2026)

CIRQA is a 14.8 gram module in a fabric ComfortFit band worn on the wrist or upper arm, with no screen and one button. It tracks Body Battery, sleep with sleep coach and sleep alignment, nap detection, HRV status, Pulse Ox, skin temperature, breathing variations, all-day stress, respiration, health status, lifestyle logging, a jet lag adviser and women's health, plus Training Readiness, training status, VO2 max and recovery time from automatically detected activities and more than 80 manual ones, all in the Garmin Connect app. Battery is up to 10 days. Garmin's positioning: "Distraction-free design provides comprehensive 24/7 health monitoring and activity tracking, no subscription required." Garmin Coach strength and guided workouts require Garmin Connect+.

Garmin Health Features Explained

Body Battery: tracks your body's energy levels through the day to find the best times for activity and rest.

Sleep Coach: a sleep score with personalized coaching on how much sleep you need, with sleep stages and insights to improve quality.

HRV Status: heart rate variability measured while you sleep, for a deeper view of overall health, stress and recovery.

Training Readiness: a morning score from sleep quality, recovery and training load that tells you whether to push or rest (vivoactive 6 and Venu 4 carry training tools; CIRQA and Venu 4 carry Training Readiness).

Nap detection: automatically logs daytime naps and factors them into Body Battery and sleep.

Why Buy Garmin Fitness Watches from DiveCatalog.com?

Authorized Garmin dealer: genuine watches with the full Garmin warranty
The whole family: Venu, vivoactive, vivomove, Lily, vivosmart and CIRQA in one place
Fast shipping from our California warehouse and easy returns and exchanges
Rewards program: earn points on every purchase

Frequently Asked Questions: Garmin Fitness Watches

What is the difference between the Garmin Lily 2 Classic and Lily 2 Active?

The Classic is the dressier watch with a patterned hidden display, metal case and leather or nylon bands, and uses your phone's GPS. The Active is a sportier aluminum watch with built-in GPS, longer battery (9 days versus 5), HRV status and sleep coach, and profiles for golf, tennis and pickleball. Both support Garmin Pay.

vivoactive 6 or Venu 4?

The vivoactive 6 covers everyday fitness and health at 23 grams with 11 days of battery. The Venu 4 adds multi-band GPS, an ECG app, skin temperature, a flashlight, a speaker and microphone for calls, Training Readiness and the Garmin Fitness Coach, in a metal case.

Which Garmin watches can make phone calls?

The Venu 3, Venu 3S, Venu 4 and Venu X1 have a built-in speaker and microphone for calls through your paired phone and voice commands.

Does the CIRQA band need a subscription?

No. Core health and activity tracking, including Body Battery, sleep coach, HRV status and Training Readiness, work without a subscription. Garmin Connect+ is only needed for guided workouts and Garmin Coach strength plans.

Which models have built-in GPS?

vivoactive 5 and 6, Venu 3, 3S, 4 and X1, and the Lily 2 Active. The vivomove Trend, Lily 2 Classic, vivosmart 5 and CIRQA use your phone's GPS.

Browse the Garmin fitness and lifestyle lineup above. If you are weighing a Venu against a vivoactive or a Lily, tell us what you want from the watch and we will point you to the right one.

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Garmin Fitness & Lifestyle Watches