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Light and Motion Sidekick Duo (Spot/Flood) Black w/ FREE Coil Lanyard

Light & Motion  |  SKU: LMT-856-0575-COIL
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Product Information

The Light and Motion Sidekick Duo (Spot/Flood) in Black is a compact, daylight balanced video light built for action camera and underwater housing setups, with a toggle between a 90 degree flood beam and a 23 degree spot beam and output certified to the FL-1 Standard. This listing includes a free coil lanyard for keeping the light secured to housings and other gear.

Who it is for

The Sidekick Duo is designed for divers and underwater videographers who shoot with GoPro mounts or cold-shoe mounts and want flicker-free, continuous lighting for ultra high-definition cameras. Its sophisticated firmware and passive cooling make it suited to point of view (POV) camera rigs that need a flood or spot beam on demand.

Key details

  • Output: 600 lumen flood and 400 lumen spot, certified to the FL-1 Standard
  • Lumen settings: High (600), Medium (300), Low (150)
  • Runtime: 60 minutes (high), 120 minutes (medium), 240 minutes (low)
  • Charge time: 270 minutes
  • Beam angle: 90 degrees (flood), 23 degrees (spot)
  • IP Rating (FL-1): 68
  • Depth rating (FL-1): 60 meters, factory-sealed for flood-free performance
  • Impact resistance (FL-1): 1 meter
  • Thermal management: passive cooling
  • Product dimensions: 3.2 in x 1.2 in x 1.5 in

Compatibility and sizing

The Sidekick Duo connects to any GoPro mount except GoPro 5 and above, and it can also be used on a cold-shoe mount with an adapter. It is compatible with a snap-on filter that further diffuses the light or modifies its color, and multiple mount accessories are available to position the Sidekick in different setups.

What's in the box

  • Light and Motion Sidekick Duo (Spot/Flood), Black
  • Free coil lanyard

DiveCatalog.com is an authorized Light and Motion dealer and a dive shop in Irvine, California since 2003. Call or chat with us at 888-701-4017 if you have questions about mount compatibility or fit for your camera setup.

⚠️ WARNING: This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.

Frequently Asked Questions

Which GoPro mounts does it fit?

Any GoPro mount except GoPro 5 and above, or a cold-shoe mount with an adapter.

How long does the Sidekick Duo run on a single charge?

Runtime depends on the output setting: 240 minutes on low (150 lumens), 120 minutes on medium (300 lumens), and 60 minutes on high (600 lumens). A full charge takes 270 minutes.

What depth can the Sidekick Duo be used to?

The Sidekick Duo has a factory-sealed design with a depth rating of 60 meters certified to the FL-1 Standard, and it carries an FL-1 impact resistance rating of 1 meter.

Does this listing include a lanyard?

Yes, this Light and Motion Sidekick Duo (Spot/Flood) listing in Black includes a free coil lanyard, which can be used to keep camera housings and dive lights close and works with both light and heavy accessories.