Henderson 3mm Thermoprene Pro Shorty Men's Wetsuit

Henderson wetsuit sizing for the Thermoprene, Thermoprene Pro, Greenprene, Aqualock and semi-dry lines. These are body measurements, shown in inches and pounds with centimeters and kilograms underneath. Centimeters and kilograms are rounded.

Men’s sizes

Height and weight

Size	Height	Weight
XS	5′5″–5′7″ 165–170 cm	125–135 lb 57–61 kg
S	5′7″–5′9″ 170–175 cm	135–150 lb 61–68 kg
M	5′9″–5′11″ 175–180 cm	150–170 lb 68–77 kg
MS	5′5.5″–5′7.5″ 166–172 cm	140–160 lb 64–73 kg
MT	6′1″–6′3″ 185–191 cm	160–180 lb 73–82 kg
ML	5′9.5″–5′11.5″ 177–182 cm	155–175 lb 70–79 kg
L	5′10″–6′0″ 178–183 cm	170–190 lb 77–86 kg
LS	5′7.5″–5′9.5″ 172–177 cm	160–180 lb 73–82 kg
LT	6′2″–6′4″ 188–193 cm	180–200 lb 82–91 kg
XL	5′11″–6′1″ 180–185 cm	190–210 lb 86–95 kg
XLS	5′8.5″–5′10.5″ 174–179 cm	190–210 lb 86–95 kg
XLT	6′2″–6′4″ 188–193 cm	200–220 lb 91–100 kg
2XL	5′11″–6′1″ 180–185 cm	210–230 lb 95–104 kg
2XLS	5′8.5″–5′10.5″ 174–179 cm	200–220 lb 91–100 kg
2XLT	6′2″–6′4″ 188–193 cm	220–240 lb 100–109 kg
3XL	5′11″–6′1″ 180–185 cm	230–250 lb 104–113 kg
4XL	5′11″–6′1″ 180–185 cm	250–270 lb 113–123 kg
5XL	5′11″–6′1″ 180–185 cm	270–290 lb 123–132 kg
6XL	5′11″–6′1″ 180–185 cm	290–325 lb 132–147 kg

Chest and waist

Size	Chest	Waist
XS	34–36″ 86–91 cm	29–31″ 74–79 cm
S	36–38″ 91–97 cm	31–33″ 79–84 cm
M	38–40″ 97–102 cm	33–35″ 84–89 cm
MS	38–40″ 97–102 cm	33–35″ 84–89 cm
MT	38–40″ 97–102 cm	33–35″ 84–89 cm
ML	39–41″ 99–104 cm	34–36″ 86–91 cm
L	40–42″ 102–107 cm	35–37″ 89–94 cm
LS	40–42″ 102–107 cm	35–37″ 89–94 cm
LT	40–42″ 102–107 cm	35–37″ 89–94 cm
XL	42–44″ 107–112 cm	37–39″ 94–99 cm
XLS	42–44″ 107–112 cm	37–39″ 94–99 cm
XLT	42–44″ 107–112 cm	37–39″ 94–99 cm
2XL	44–46″ 112–117 cm	39–41″ 99–104 cm
2XLS	44–46″ 112–117 cm	39–41″ 99–104 cm
2XLT	44–46″ 112–117 cm	39–41″ 99–104 cm
3XL	46–48″ 117–122 cm	41–44″ 104–112 cm
4XL	48–50″ 122–127 cm	43–46″ 109–117 cm
5XL	50–52″ 127–132 cm	45–48″ 114–122 cm
6XL	52–54″ 132–137 cm	47–50″ 119–127 cm

Women’s sizes

Height

Size	Height
2	5′5″–5′8″ 165–173 cm
4	5′5″–5′8″ 165–173 cm
6	5′5″–5′8″ 165–173 cm
6S	5′2.5″–5′5.5″ 159–166 cm
6T	5′9″–6′0″ 175–183 cm
8	5′5″–5′8″ 165–173 cm
8S	5′2.5″–5′5.5″ 159–166 cm
8T	5′9″–6′0″ 175–183 cm
10	5′5″–5′8″ 165–173 cm
10S	5′2.5″–5′5.5″ 159–166 cm
10T	5′9″–6′0″ 175–183 cm
12	5′5″–5′8″ 165–173 cm
12S	5′2.5″–5′5.5″ 159–166 cm
12T	5′9″–6′0″ 175–183 cm
14	5′5″–5′8″ 165–173 cm
16	5′5″–5′8″ 165–173 cm
18	5′5″–5′8″ 165–173 cm
20	5′5″–5′8″ 165–173 cm
22	5′5″–5′8″ 165–173 cm
24	5′5″–5′8″ 165–173 cm

Chest (bust), waist and hips

Size	Chest	Waist	Hips
2	27–29″ 69–74 cm	22–24″ 56–61 cm	30–32″ 76–81 cm
4	29–31″ 74–79 cm	24–26″ 61–66 cm	32–34″ 81–86 cm
6	31–33″ 79–84 cm	26–28″ 66–71 cm	34–36″ 86–91 cm
6S	31–33″ 79–84 cm	26–28″ 66–71 cm	34–36″ 86–91 cm
6T	31–33″ 79–84 cm	26–28″ 66–71 cm	34–36″ 86–91 cm
8	33–35″ 84–89 cm	28–30″ 71–76 cm	36–38″ 91–97 cm
8S	33–35″ 84–89 cm	28–30″ 71–76 cm	36–38″ 91–97 cm
8T	33–35″ 84–89 cm	28–30″ 71–76 cm	36–38″ 91–97 cm
10	35–37″ 89–94 cm	30–32″ 76–81 cm	38–40″ 97–102 cm
10S	35–37″ 89–94 cm	30–32″ 76–81 cm	38–40″ 97–102 cm
10T	35–37″ 89–94 cm	30–32″ 76–81 cm	38–40″ 97–102 cm
12	37–39″ 94–99 cm	32–34″ 81–86 cm	40–42″ 102–107 cm
12S	37–39″ 94–99 cm	32–34″ 81–86 cm	40–42″ 102–107 cm
12T	37–39″ 94–99 cm	32–34″ 81–86 cm	40–42″ 102–107 cm
14	39–41″ 99–104 cm	34–36″ 86–91 cm	42–44″ 107–112 cm
16	41–43″ 104–109 cm	36–38″ 91–97 cm	44–46″ 112–117 cm
18	43–45″ 109–114 cm	38–40″ 97–102 cm	46–48″ 117–122 cm
20	45–47″ 114–119 cm	40–42″ 102–107 cm	48–50″ 122–127 cm
22	47–49″ 119–125 cm	42–44″ 107–112 cm	50–52″ 127–132 cm
24	49–51″ 125–130 cm	44–46″ 112–117 cm	52–54″ 132–137 cm

Kids’ sizes

Height and weight

Size	Height	Weight
02	3′1″–3′9″ 94–114 cm	30–40 lb 14–18 kg
04	3′9″–4′2″ 114–127 cm	40–50 lb 18–23 kg
06	4′2″–4′5″ 127–135 cm	50–60 lb 23–27 kg
08	4′5″–4′8″ 135–142 cm	60–75 lb 27–34 kg
10	4′8″–4′11″ 142–150 cm	75–90 lb 34–41 kg
12	4′10″–5′1″ 147–155 cm	90–105 lb 41–48 kg
14	5′1″–5′4″ 155–163 cm	105–120 lb 48–54 kg
16	5′4″–5′7″ 163–170 cm	120–135 lb 54–61 kg

Source: Henderson’s official size chart. Heights are shown to the nearest inch (half inches kept where the brand prints them), other measurements to the nearest 0.1″ and pound.

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Product Information

The Henderson 3mm Thermoprene Pro Shorty is a men's back-zip shorty wetsuit from Henderson Aquatics, built from stretchy, compression-resistant Thermoprene PRO neoprene with a soft aqua silk lining, and offered in sizes XS to 6XL in Black/Blue.

Who it is for

This shorty suits divers who want shorter coverage than a full suit, such as on a tropical dive trip, while still relying on neoprene that is designed to retain body heat dive after dive. The stretchier-than-standard neoprene is meant to make the suit easier to pull on, and the cut is built to be physique-enhancing rather than boxy.

Key details

3mm Thermoprene PRO neoprene with spandex trim
Seams are GBS-glued and blindstitched for durability
Back zip closure with an adjustable collar
Spine pad and zipper seal to help limit water entry at the zipper
Soft aqua silk lining

Compatibility and sizing

The Henderson 3mm Thermoprene Pro Shorty is available in sizes XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL, and 6XL, all in the Black/Blue colorway.

DiveCatalog.com is an authorized Henderson Aquatics dealer and a dive shop based in Irvine, California since 2003. Call or chat with us if you have questions about sizing or fit before you order.

⚠️ WARNING: This product contains chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.

Frequently Asked Questions

How should a wetsuit fit?

A wetsuit should feel snug everywhere, with no loose pockets at the lower back, armpits, or behind the knees where water can collect and flush. It will feel tighter than normal clothing on land, which is expected, because the suit works by holding a thin layer of water that your body warms. If you cannot take a full breath or the neck chokes you it is too small, and if you can pinch loose folds of neoprene it is too big.

What do you wear under a wetsuit?

Most divers wear a swimsuit, a rash guard, or a thin dive-specific base layer under a wetsuit. A slick base layer makes a tight suit much easier to pull on and cuts down chafing at the neck, shoulders, and underarms. Avoid thick cotton clothing, which soaks up water, bunches, and makes you colder rather than warmer.

How do you put on a tight wetsuit?

Work upward in small sections, pulling a little neoprene at a time rather than yanking on one spot, and get the suit fully seated at the ankles and knees before working on the hips and shoulders. A plastic bag over each foot and hand, or wetting the suit first, helps it slide into place. Grip with flat palms rather than fingertips, since fingernails are the most common cause of torn neoprene.

Does a thicker wetsuit mean a warmer wetsuit?

As a general rule, thicker neoprene insulates more, so a higher millimeter rating is warmer in the same conditions. Warmth also depends heavily on fit, suit style, seam construction, whether you add a hood, boots, and gloves, how long the dive is, and your own cold tolerance, so two divers in identical suits can feel very differently. Use thickness as a starting point and refine it against your local conditions and personal experience.

How do I care for and store a wetsuit?

Rinse it inside and out in fresh water after every dive day, and use a wetsuit-specific wash occasionally to control odor. Dry it inside-out first and then flip it, always out of direct sunlight, because UV and heat break down neoprene faster than anything else. Store it hanging on a wide-shouldered hanger or laid flat rather than folded, so you do not set permanent creases.

How long does a wetsuit last?

Lifespan depends far more on use and care than on age, so a suit dived hard in sun and chlorine may soften within a couple of seasons while a well-rinsed occasional-use suit can last many years. Signs a suit is finished include compressed neoprene that no longer feels buoyant or warm, splitting seams, and looseness in areas that used to be snug. Repairing small cuts and seam separations early adds meaningfully to a suit's life.

What is the difference between a full suit, a shorty, and wetsuit separates?

A full suit covers arms and legs, a shorty stops at the upper arms and thighs, and separates such as tops, bottoms, and hooded vests layer to add warmth where you want it. Layering a vest or top under a full suit adds core warmth and can extend the range of a suit you already own. Choose based on how much coverage you want, both for warmth and for protection against stings and abrasion.

What does GBS-glued and blindstitched seam construction mean on this suit?

It refers to how the seams are joined: the neoprene panels are glued and then blindstitched, a method Henderson uses on this shorty to add durability to the seams.

Does the Henderson 3mm Thermoprene Pro Shorty have a front zip or back zip?

It has a back zip closure. The zipper is paired with a spine pad and zipper seal along the back, plus an adjustable collar at the neck, rather than a chest or front-entry zip.

What sizes and colors does this shorty come in?

The Henderson 3mm Thermoprene Pro Shorty is offered in sizes XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL, and 6XL, all in a single Black/Blue colorway. Contact DiveCatalog.com if you need help choosing a size.

What is the warranty on this Henderson wetsuit?

Henderson covers the zippers for 10 years, and materials and workmanship for 5 years, excluding damage from chlorine, sunlight, or compression. There is also a 1 year "Head to Toe" coverage that excludes lost, stolen, or commercially used suits, and Henderson will repair or replace defective product at its discretion.

Review summary

4.2 26 ratings across the web

Brand	Henderson Aquatics
Product type	Men's shorty wetsuit
Material	Thermoprene PRO neoprene
Thickness	3mm
Closure	Back zip
Seam construction	GBS-glued and blindstitched
Collar	Adjustable
Zipper seal	Spine pad / zipper seal
Lining	Soft aqua silk lining
Color	Black/Blue
Sizes	XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL, 6XL
Warranty	10 years on zippers; 5 years on materials and workmanship (excludes damage from chlorine, sunlight, or compression); 1 year "Head to Toe" coverage (excludes lost, stolen, or commercially-used suits)

Henderson 3mm Thermoprene Pro Shorty Mens